Totally shameless, shameless self promotion.

As most of you know, this fall David Williams will be at Sanctuary for a long yoga weekend of practice and practical discussions on how to practice, teach, and the history of yoga.  He is in my opinion a yoga "superstar", and he completely expanded my practice and teaching when I first met him six years ago.  He was the first ashtanga teacher I ever encountered teaching safety, joy, and longevity, and his lecture on the history of yoga is the best class I have ever taken.  This includes seven years of university (grad school is included in that btw), and traveling across the globe for dance and yoga studies.  I even packed up my daughter when she was 5 months old and drove two hours to sit with her jumping on my lap for the entire three hour lecture, and that was the fourth time I had heard it.  As a teacher he is totally inspiring and as a person he is very real and very funny.  He is also ridiculously cool..............

Find out more about his fall workshop here.